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Sleep Lists

Listing You to Sleep, One Category at a Time

Can't sleep? Me either. Let's change that. In each episode I list items usually in numerical, chronological, or alphabetical order that are all part of the same category. Hopefully before the podcast ends, you are zonked out. If not, I suggest some ideas for drifting off to sleep. I also recommend stringing a few episodes together if you need a little more time to drift off to dreamland. 6 episodes per season, each season is published quarterly. Sometimes I have special holiday episodes too! 

By Helen Sernett


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